PRACTICAL RESILIENCE

Skills for Thriving in Modern Life

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November 29, 2017

We have a cultural tendency to stuff our negative emotions. We apologize for our anger. We talk ourselves out of our disappointment. We have come to believe that positivity is a sign of strength and character, and negativity is a sign of weakness.

While this blog is founded in positive psychology and many of the skills I teach are about finding th...

November 27, 2017

We have a cultural tendency to stuff our negative emotions. We apologize for our anger. We talk ourselves out of our disappointment. We have come to believe that positivity is a sign of strength and character, and negativity is a sign of weakness.

While this blog is founded in positive psychology and many of the skills I teach are about finding th...

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