PRACTICAL RESILIENCE

Skills for Thriving in Modern Life

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December 6, 2017

Have you ever thought about how much power the words you say have on your behavior?

I like to use this small example …

Imagine that you say that you are clumsy and uncoordinated. Will you be inclined to jump on the dance floor? Will you join your best friend and take yoga or boxing classes? Probably not. After all, you are clumsy and uncoordinated,...

November 23, 2017

It’s easy to be thankful today, and every day, for our blessings: loving family, supportive friends, delicious meals, great jobs.

But, think about all the blessings that arise from what you don’t have.

Recently, I watched a video of some third graders who made a classroom presentation about being thankful … for what they don’t have. Today, I want t...

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